Blog Articles — Caffeine
Caffeine is one of the most consumed substances in the world due to its perceived benefits in the body. Research findings have revealed that caffeine has substances that improve wakefulness, enhance the mood and makes you more attentive. Separate studies have also shown that caffeine has the potential of increasing apoptosis which is the scientific term for programmed cell death process that has been seen to help in the protection against carcinogenesis. This article discusses two main studies that have been done on caffeine and helps to answer the question of whether caffeine consumption makes you smarter and thinner as...