Blog Articles — Halloween

Carl Gregory

Is Healthy eating in Halloween a Trick or a Treat?

It’s that time of year again and the sugar overload that normally comes along with Halloween can be easy to succumb to! If you are looking for some quick and easy healthier treats to get you through spook night, how about trying these devilishly delicious options:   1. Bug-eyed berries: try swapping out traditional candied fruit with a selection of berries (such as strawberries, blueberries, cape gooseberries) dipped in melted dark chocolate and then cooled in the fridge before serving. Dark chocolate: Good source of polyphenols and cocoa flavanols, which can help to boost brainpower, lower blood pressure and raise good...

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