SONIA’S PB + AVOCADO TOAST

Ingredients:

  • One slice of wholemeal toast
  • 1/2 of an avocado, sliced
  • Sugar-free peanut butter
  • A squeeze of lime
  • Dried chili flakes (optional)
  • Crushed peanuts (optional)

Directions:

Spread peanut butter over toast in an even layer to cover. Add thin slices of avocado on top. Squeeze a bit of lime juice over the avocado and top with dried chili flakes and/or crushed peanuts to taste. Enjoy!


Avocados: Source of monounsaturated fatty acids and are rich in vitamins, minerals, fiber, phytosterols, and polyphenols.
Peanut butter: Good source of protein.
Lime: Adds Vitamin C.


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