- One slice of wholemeal toast
- 1/2 of an avocado, sliced
- Sugar-free peanut butter
- A squeeze of lime
- Dried chili flakes (optional)
- Crushed peanuts (optional)
Spread peanut butter over toast in an even layer to cover. Add thin slices of avocado on top. Squeeze a bit of lime juice over the avocado and top with dried chili flakes and/or crushed peanuts to taste. Enjoy!
Avocados: Source of monounsaturated fatty acids and are rich in vitamins, minerals, fiber, phytosterols, and polyphenols.
Peanut butter: Good source of protein.
Lime: Adds Vitamin C.